Lucy Abbott 5:24 row
774m
Meters
5:24.7
Time
3:29.7
Pace
38
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 16 |
| Stroke Count | 96 |
| Drag Factor | 77 |
October 07, 2024 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:24.7 | 774m | 3:29.7 | 38 | 430 | 16 |
| 5:00.0 | 712m | 3:30.6 | 37 | 428 | 18 |
| 5:24.6 | 62m | 3:18.3 | 45 | 454 | 15 |
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Workout Graph
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