Lucy Abbott 20:00 row
3,781m
Meters
20:00.0
Time
2:38.6
Pace
198
Calories
145
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 20 |
| Stroke Count | 406 |
| Drag Factor | 101 |
October 09, 2024 09:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,781m | 2:38.6 | 88 | 601 | 20 | 145 |
| 4:00.0 | 758m | 2:38.3 | 88 | 603 | 20 | 145 |
| 8:00.0 | 758m | 2:38.3 | 88 | 603 | 20 | 147 |
| 12:00.0 | 753m | 2:39.3 | 86 | 597 | 20 | 142 |
| 16:00.0 | 759m | 2:38.1 | 89 | 604 | 20 | 148 |
| 20:00.0 | 753m | 2:39.3 | 86 | 597 | 20 | 147 |
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Workout Graph
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