Lucy Abbott 2x25:00/3:00r row
9,516m
Meters
50:00.0
Time
2:37.6
Pace
505
Calories
149
Heart Rate
| Rest Distance | 53m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,569m |
| Overall Time | 56:00.0 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 20 |
| Stroke Count | 1010 |
| Drag Factor | 108 |
October 21, 2024 19:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 9,516m | 2:37.6 | 89 | 607 | 20 | 149 |
| 25:00.0 | 4,763m | 2:37.4 | 90 | 608 | 20 | 149 |
| 25:00.0 | 4,754m | 2:37.7 | 89 | 606 | 20 | 150 |
| r53m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.