Lucy Abbott 5:07 row
1,031m
Meters
5:07.3
Time
2:29.0
Pace
56
Calories
157
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 15 |
| Stroke Count | 113 |
| Drag Factor | 118 |
October 22, 2024 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.3 | 1,031m | 2:29.0 | 106 | 663 | 15 | 157 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 22 | 156 |
| 5:07.3 | 21m | 2:53.8 | 67 | 529 | 8 | 158 |
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Workout Graph
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