Lucy Abbott v4:00/r...7 row

3,981m

Meters

19:00.0

Time

2:23.1

Pace

221

Calories

174

Heart Rate

Rest Distance0m
Rest Time
Overall Distance3,981m
Overall Time19:00.0
Average Watts119
Calories Per Hour710
Stroke Rate17
Stroke Count308
Drag Factor117

October 22, 2024 07:49:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:00.0 3,981m 2:23.1 119 710 17 174
4:00.0 830m 2:24.5 116 698 15 166
3:00.0 622m 2:24.6 116 697 16 167
2:00.0 422m 2:22.1 122 719 18 173
1:00.0 218m 2:17.6 134 762 20 176
2:00.0 428m 2:20.1 127 737 19 177
3:00.0 635m 2:21.7 123 723 16 181
4:00.0 832m 2:24.2 117 701 15 182
r0m

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