Lucy Abbott 5000m row
5,000m
Meters
22:44.5
Time
2:16.4
Pace
291
Calories
183
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 25 |
| Stroke Count | 573 |
| Drag Factor | 117 |
October 24, 2024 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:44.5 | 5,000m | 2:16.4 | 138 | 774 | 25 | 183 |
| 4:35.2 | 1,000m | 2:17.6 | 134 | 762 | 24 | 174 |
| 4:34.9 | 2,000m | 2:17.4 | 135 | 763 | 24 | 180 |
| 4:33.4 | 3,000m | 2:16.7 | 137 | 771 | 25 | 184 |
| 4:34.4 | 4,000m | 2:17.2 | 136 | 766 | 26 | 185 |
| 4:26.6 | 5,000m | 2:13.3 | 148 | 808 | 26 | 196 |
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Workout Graph
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