Lucy Abbott 4:34 row
743m
Meters
4:34.9
Time
3:04.9
Pace
37
Calories
138
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 19 |
| Stroke Count | 87 |
| Drag Factor | 90 |
October 24, 2024 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.9 | 743m | 3:04.9 | 55 | 490 | 19 | 138 |
| 4:34.9 | 743m | 3:04.9 | 55 | 490 | 19 | 138 |
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Workout Graph
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