Lucy Abbott 2x20:00/3:00r row
7,694m
Meters
40:00.0
Time
2:35.9
Pace
410
Calories
151
Heart Rate
| Rest Distance | 45m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,739m |
| Overall Time | 46:00.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 20 |
| Stroke Count | 791 |
| Drag Factor | 103 |
October 29, 2024 08:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,694m | 2:35.9 | 92 | 617 | 20 | 151 |
| 20:00.0 | 3,849m | 2:35.8 | 92 | 617 | 20 | 151 |
| 20:00.0 | 3,845m | 2:36.0 | 92 | 617 | 20 | 151 |
| r45m |
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Workout Graph
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