Lucy Abbott 8:00 row
1,499m
Meters
8:00.0
Time
2:40.1
Pace
77
Calories
154
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 20 |
| Stroke Count | 162 |
| Drag Factor | 117 |
November 12, 2024 07:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,499m | 2:40.1 | 85 | 593 | 20 | 154 |
| 2:00.0 | 359m | 2:47.1 | 75 | 558 | 23 | 153 |
| 4:00.0 | 388m | 2:34.6 | 95 | 625 | 19 | 155 |
| 6:00.0 | 387m | 2:35.0 | 94 | 623 | 20 | 159 |
| 8:00.0 | 365m | 2:44.3 | 79 | 571 | 19 | 150 |
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Workout Graph
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