Lucy Abbott 20:00 row
3,885m
Meters
20:00.0
Time
2:34.4
Pace
206
Calories
152
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 20 |
| Stroke Count | 411 |
| Drag Factor | 105 |
December 04, 2024 07:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,885m | 2:34.4 | 95 | 627 | 20 | 152 |
| 4:00.0 | 778m | 2:34.2 | 95 | 628 | 20 | 152 |
| 8:00.0 | 773m | 2:35.2 | 94 | 621 | 20 | 153 |
| 12:00.0 | 776m | 2:34.6 | 95 | 625 | 20 | 154 |
| 16:00.0 | 771m | 2:35.6 | 93 | 619 | 20 | 151 |
| 20:00.0 | 789m | 2:32.0 | 99 | 642 | 22 | 153 |
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Workout Graph
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