Lucy Abbott 12x1:00/r row

2,515m

Meters

12:00.0

Time

2:23.1

Pace

144

Calories

Rest Distance0m
Rest Time
Overall Distance2,515m
Overall Time12:00.0
Average Watts119
Calories Per Hour710
Stroke Rate24
Stroke Count293
Drag Factor110

December 08, 2024 08:35:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 2,515m 2:23.1 119 710 24
1:00.0 229m 2:11.0 156 835 25
1:00.0 194m 2:34.6 95 625 24
1:00.0 239m 2:05.5 177 909 25
1:00.0 184m 2:43.0 81 577 23
1:00.0 246m 2:01.9 193 964 27
1:00.0 180m 2:46.6 76 560 22
1:00.0 247m 2:01.4 195 972 27
1:00.0 180m 2:46.6 76 560 22
1:00.0 243m 2:03.4 186 940 27
1:00.0 172m 2:54.4 66 527 23
1:00.0 247m 2:01.4 195 972 27
1:00.0 160m 3:07.5 53 482 21
r0m

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Workout Graph

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