Lucy Abbott 2x20:00/3:00r row
7,566m
Meters
40:00.0
Time
2:38.6
Pace
400
Calories
147
Heart Rate
| Rest Distance | 56m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,622m |
| Overall Time | 46:00.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 20 |
| Stroke Count | 793 |
| Drag Factor | 104 |
December 16, 2024 19:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,566m | 2:38.6 | 88 | 601 | 20 | 147 |
| 20:00.0 | 3,784m | 2:38.5 | 88 | 602 | 20 | 146 |
| 20:00.0 | 3,782m | 2:38.6 | 88 | 601 | 20 | 149 |
| r56m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.