Lucy Abbott 2x25:00/3:00r BikeErg
19,703m
Meters
50:00.0
Time
2:32.2
Pace
534
Calories
155
Heart Rate
| Rest Distance | 183m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 19,886m |
| Overall Time | 56:00.0 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| RPM | 68 |
| Revolution Count | 3442 |
| Power/kg | 1.68 |
| Drag Factor | 64 |
December 19, 2024 08:35:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:00.0 | 19,703m | 2:32.2 | 99 | 641 | 68 | 155 |
| 25:00.0 | 9,934m | 2:30.9 | 102 | 649 | 69 | 154 |
| 25:00.0 | 9,768m | 2:33.5 | 97 | 632 | 68 | 157 |
| r183m |
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Workout Graph
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