Jamie Ferguson 23:03 row

4,629m

Meters

23:03.4

Time

2:29.4

Pace

253

Calories

Average Watts105
Calories Per Hour661
Stroke Rate20
Stroke Count525
Drag Factor99

January 22, 2024 13:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:03.4 4,629m 2:29.4 105 661 20
5:00.0 957m 2:36.7 91 612 19
10:00.0 1,013m 2:28.0 108 671 18
15:00.0 1,004m 2:29.4 105 661 21
20:00.0 1,067m 2:20.5 126 733 23
23:03.4 589m 2:35.6 93 619 21

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Workout Graph

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