Jamie Ferguson 2:25 row

470m

Meters

2:25.3

Time

2:34.5

Pace

25

Calories

Average Watts95
Calories Per Hour626
Stroke Rate22
Stroke Count0
Drag Factor99

January 23, 2024 16:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:25.3 470m 2:34.5 95 626 22
2:25.3 471m 2:34.2 95 628 22

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Workout Graph

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