Jamie Ferguson v350m/0:06r...1 row
350m
Meters
2:41.1
Time
3:50.1
Pace
19
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 0:06.0 |
| Overall Distance | 371m |
| Overall Time | 2:47.1 |
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 15 |
| Stroke Count | 41 |
| Drag Factor | 99 |
January 23, 2024 16:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:41.1 | 350m | 3:50.1 | 29 | 398 | 15 | |
| 2:41.1 | 350m | 3:50.1 | 29 | 398 | 15 | |
| r: 0:06 | 21m | |||||
| r21m |
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