Kieran Glennon 22:08 row
5,006
Meters
22:08.8
Time
2:12.7
Pace
299
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 20 |
| Stroke Count | 544 |
| Drag Factor | 127 |
June 30, 2025 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:08.8 | 5,006 | 2:12.7 | 150 | 815 | 299 | 20 |
| 5:30.8 | 1,200 | 2:17.8 | 134 | 760 | 69 | 20 |
| 10:44.5 | 1,200 | 2:10.7 | 157 | 839 | 73 | 20 |
| 15:59.2 | 1,200 | 2:11.1 | 155 | 834 | 72 | 20 |
| 21:13.1 | 1,200 | 2:10.7 | 156 | 838 | 73 | 21 |
| 22:09.0 | 206 | 2:15.6 | 140 | 782 | 12 | 20 |
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Workout Graph
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