Kieran Glennon 20:10 row
4,406
Meters
20:10.8
Time
2:17.4
Pace
257
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 20 |
| Stroke Count | 484 |
| Drag Factor | 117 |
September 25, 2025 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:10.8 | 4,406 | 2:17.4 | 135 | 764 | 257 | 20 |
| 8:00.0 | 1,696 | 2:21.5 | 124 | 725 | 96 | 20 |
| 16:00.0 | 1,799 | 2:13.4 | 147 | 807 | 107 | 20 |
| 20:10.7 | 911 | 2:17.5 | 134 | 762 | 54 | 21 |
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