Kieran Glennon 500m row
500
Meters
1:54.3
Time
1:54.3
Pace
33
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 21 |
| Stroke Count | 40 |
| Drag Factor | 108 |
October 27, 2025 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.3 | 500 | 1:54.3 | 234 | 1106 | 21 |
| 0:23.0 | 100 | 1:55.0 | 230 | 1092 | 24 |
| 0:22.9 | 200 | 1:54.5 | 233 | 1102 | 21 |
| 0:22.7 | 300 | 1:53.5 | 239 | 1123 | 18 |
| 0:22.7 | 400 | 1:53.5 | 239 | 1123 | 21 |
| 0:23.0 | 500 | 1:55.0 | 230 | 1092 | 21 |
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