Kieran Glennon 500m row
500
Meters
2:05.7
Time
2:05.7
Pace
29
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 24 |
| Stroke Count | 50 |
| Drag Factor | 132 |
December 02, 2025 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:05.7 | 500 | 2:05.7 | 176 | 906 | 29 | 24 |
| 0:26.6 | 100 | 2:13.0 | 149 | 812 | 5 | 25 |
| 0:24.7 | 200 | 2:03.5 | 186 | 939 | 6 | 22 |
| 0:24.4 | 300 | 2:02.0 | 193 | 963 | 6 | 25 |
| 0:24.4 | 400 | 2:02.0 | 193 | 963 | 6 | 22 |
| 0:25.6 | 500 | 2:08.0 | 167 | 874 | 6 | 26 |
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Workout Graph
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