Kieran Glennon 10000m row

10,000

Meters

46:06.7

Time

2:18.3

Pace

358

Calories

Average Watts132
Calories Per Hour755
Stroke Rate20
Stroke Count934
Drag Factor124

December 09, 2025 08:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:06.7 10,000 2:18.3 132 755 358 20
9:28.3 2,000 2:22.0 122 720 114 19
9:24.0 4,000 2:21.0 125 729 114 20
9:45.2 6,000 2:26.3 112 684 115 19
8:56.7 8,000 2:14.1 145 798 119 21
8:32.6 10,000 2:08.1 166 872 124 22

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Workout Graph

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