Kieran Glennon 45:25 row
10,008
Meters
45:25.2
Time
2:16.1
Pace
588
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 21 |
| Stroke Count | 1155 |
| Drag Factor | 127 |
December 19, 2025 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:25.2 | 10,008 | 2:16.1 | 139 | 777 | 588 | 21 |
| 10:46.0 | 2,400 | 2:14.5 | 144 | 794 | 142 | 22 |
| 21:41.0 | 2,400 | 2:16.4 | 138 | 774 | 140 | 22 |
| 32:31.5 | 2,400 | 2:15.5 | 141 | 783 | 141 | 21 |
| 43:17.6 | 2,400 | 2:14.6 | 144 | 793 | 142 | 21 |
| 45:19.7 | 408 | 2:29.6 | 104 | 659 | 23 | 19 |
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Workout Graph
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