Kieran Glennon 30:36 row
6,532
Meters
30:36.2
Time
2:20.5
Pace
373
Calories
141
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 20 |
| Stroke Count | 713 |
| Drag Factor | 110 |
January 14, 2026 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:36.2 | 6,532 | 2:20.5 | 126 | 733 | 373 | 20 | 141 |
| 12:00.0 | 2,571 | 2:20.0 | 127 | 738 | 147 | 20 | 133 |
| 24:00.0 | 2,558 | 2:20.7 | 126 | 732 | 146 | 20 | 141 |
| 30:36.2 | 1,404 | 2:21.0 | 125 | 728 | 80 | 20 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.