Kieran Glennon v100m/1:00r...1 row
100
Meters
0:18.7
Time
1:33.5
Pace
9
Calories
122
Heart Rate
| Rest Distance | 126 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 226 |
| Overall Time | 1:18.7 |
| Average Watts | 428 |
|---|---|
| Calories Per Hour | 1773 |
| Stroke Rate | 39 |
| Stroke Count | 12 |
| Drag Factor | 177 |
January 14, 2026 17:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:18.7 | 100 | 1:33.5 | 428 | 1773 | 39 | 122 | |
| 0:18.7 | 100 | 1:33.5 | 428 | 1773 | 39 | 122 | |
| r: 1:00 | 126 | ||||||
| r126 |
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Workout Graph
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