Kieran Glennon 9:28 row
2,154
Meters
9:28.4
Time
2:11.9
Pace
129
Calories
153
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
| Stroke Count | 216 |
| Drag Factor | 134 |
January 17, 2026 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:28.4 | 2,154 | 2:11.9 | 152 | 824 | 129 | 22 | 153 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 22 | 154 |
| 9:28.4 | 983 | 2:16.5 | 138 | 773 | 57 | 22 | 152 |
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Workout Graph
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