Kieran Glennon 4:33 row
1,002
Meters
4:33.3
Time
2:16.3
Pace
59
Calories
134
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 22 |
| Stroke Count | 123 |
| Drag Factor | 104 |
January 22, 2026 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:33.3 | 1,002 | 2:16.3 | 138 | 774 | 59 | 22 | 134 |
| 1:51.8 | 400 | 2:19.7 | 128 | 741 | 23 | 23 | 125 |
| 3:38.1 | 400 | 2:12.8 | 149 | 813 | 24 | 23 | 138 |
| 4:31.9 | 202 | 2:13.1 | 148 | 810 | 12 | 21 | 141 |
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