Kieran Glennon 1000m row
1,000
Meters
4:28.5
Time
2:14.2
Pace
57
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 24 |
| Stroke Count | 109 |
| Drag Factor | 138 |
January 22, 2026 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:28.5 | 1,000 | 2:14.2 | 145 | 797 | 57 | 24 |
| 0:54.6 | 200 | 2:16.5 | 138 | 773 | 11 | 27 |
| 0:50.0 | 400 | 2:05.0 | 179 | 916 | 12 | 24 |
| 0:50.3 | 600 | 2:05.7 | 176 | 905 | 12 | 25 |
| 0:58.7 | 800 | 2:26.7 | 111 | 681 | 11 | 20 |
| 0:54.9 | 1,000 | 2:17.2 | 135 | 765 | 11 | 25 |
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Workout Graph
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