Kieran Glennon 19:31 row

4,005

Meters

19:31.3

Time

2:26.2

Pace

222

Calories

Average Watts112
Calories Per Hour685
Stroke Rate22
Stroke Count663
Drag Factor91

April 13, 2026 13:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
19:31.3 4,005 2:26.2 112 685 222 22
9:44.8 2,000 2:26.2 112 685 111 22
19:27.0 2,000 2:25.5 114 690 111 23
19:29.6 5 4:20.0 20 368 0 0

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Workout Graph

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