Kieran Glennon 12000m row
12,000m
Meters
57:11.6
Time
2:22.9
Pace
700
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 22 |
| Stroke Count | 1293 |
| Drag Factor | 111 |
March 23, 2024 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:11.6 | 12,000m | 2:22.9 | 120 | 712 | 22 |
| 11:03.1 | 2,400m | 2:18.1 | 133 | 756 | 21 |
| 10:58.7 | 4,800m | 2:17.2 | 135 | 766 | 25 |
| 12:28.3 | 7,200m | 2:35.8 | 92 | 617 | 20 |
| 11:46.7 | 9,600m | 2:27.2 | 110 | 677 | 22 |
| 10:54.8 | 12,000m | 2:16.4 | 138 | 774 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.