Kieran Glennon 5000m row
5,000m
Meters
22:17.3
Time
2:13.7
Pace
297
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Stroke Count | 495 |
| Drag Factor | 103 |
March 27, 2024 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:17.3 | 5,000m | 2:13.7 | 146 | 803 | 22 |
| 4:30.9 | 1,000m | 2:15.4 | 141 | 784 | 20 |
| 4:25.7 | 2,000m | 2:12.8 | 149 | 813 | 23 |
| 4:28.6 | 3,000m | 2:14.3 | 144 | 797 | 23 |
| 4:26.8 | 4,000m | 2:13.4 | 147 | 807 | 23 |
| 4:25.3 | 5,000m | 2:12.6 | 150 | 816 | 23 |
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