Kieran Glennon 5000m row
5,000m
Meters
21:34.5
Time
2:09.4
Pace
306
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 23 |
| Stroke Count | 515 |
| Drag Factor | 102 |
April 22, 2024 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:34.5 | 5,000m | 2:09.4 | 161 | 855 | 23 |
| 4:31.0 | 1,000m | 2:15.5 | 141 | 784 | 23 |
| 4:22.3 | 2,000m | 2:11.1 | 155 | 833 | 23 |
| 4:16.6 | 3,000m | 2:08.3 | 166 | 870 | 22 |
| 4:14.6 | 4,000m | 2:07.3 | 170 | 883 | 23 |
| 4:10.0 | 5,000m | 2:05.0 | 179 | 916 | 28 |
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Workout Graph
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