Kieran Glennon v250m/0:30r...1 SkiErg
250m
Meters
0:59.2
Time
1:58.4
Pace
16
Calories
| Rest Distance | 24m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 274m |
| Overall Time | 1:29.2 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 39 |
| Stroke Count | 39 |
| Drag Factor | 113 |
May 08, 2024 15:33:22
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:59.2 | 250m | 1:58.4 | 211 | 1025 | 39 | |
| 0:59.2 | 250m | 1:58.4 | 211 | 1025 | 39 | |
| r: 0:30 | 24m | |||||
| r24m |
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Workout Graph
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