Kieran Glennon 5x2000m/1:30r row
10,000m
Meters
42:27.8
Time
2:07.3
Pace
624
Calories
| Rest Distance | 149m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,149m |
| Overall Time | 49:57.8 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 22 |
| Stroke Count | 942 |
| Drag Factor | 101 |
May 12, 2024 11:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:27.8 | 10,000m | 2:07.3 | 169 | 882 | 22 | |
| 9:09.1 | 2,000m | 2:17.2 | 135 | 765 | 21 | |
| 8:39.9 | 2,000m | 2:09.9 | 159 | 848 | 22 | |
| 8:19.9 | 2,000m | 2:04.9 | 179 | 917 | 22 | |
| 8:00.0 | 2,000m | 2:00.0 | 203 | 997 | 22 | |
| 8:18.8 | 2,000m | 2:04.7 | 180 | 921 | 24 | |
| r149m |
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Workout Graph
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