Kieran Glennon 21:51 row
5,016
Meters
21:51.9
Time
2:10.7
Pace
303
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 23 |
| Stroke Count | 577 |
| Drag Factor | 101 |
May 17, 2024 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:51.9 | 5,016 | 2:10.7 | 157 | 838 | 23 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 21 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 23 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 849 | 25 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 834 | 24 |
| 21:51.9 | 456 | 2:02.6 | 189 | 952 | 24 |
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Workout Graph
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