Kieran Glennon 5000m row
5,000m
Meters
20:49.6
Time
2:04.9
Pace
318
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 22 |
| Stroke Count | 457 |
| Drag Factor | 104 |
May 24, 2024 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:49.6 | 5,000m | 2:04.9 | 179 | 917 | 22 |
| 4:22.2 | 1,000m | 2:11.1 | 155 | 834 | 19 |
| 4:11.3 | 2,000m | 2:05.6 | 176 | 907 | 21 |
| 4:09.9 | 3,000m | 2:04.9 | 179 | 917 | 22 |
| 4:06.8 | 4,000m | 2:03.4 | 186 | 941 | 23 |
| 3:59.4 | 5,000m | 1:59.7 | 204 | 1002 | 25 |
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Workout Graph
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