Kieran Glennon 1009m row
1,009m
Meters
4:09.5
Time
2:03.6
Pace
63
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 22 |
| Stroke Count | 116 |
| Drag Factor | 108 |
June 04, 2024 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.5 | 1,009m | 2:03.6 | 185 | 937 | 22 |
| 1:02.3 | 250m | 2:04.6 | 181 | 922 | 21 |
| 1:01.5 | 500m | 2:03.0 | 188 | 947 | 22 |
| 1:01.3 | 750m | 2:02.6 | 190 | 953 | 23 |
| 1:01.3 | 1,000m | 2:02.6 | 190 | 953 | 23 |
| 0:03.2 | 1,009m | 2:57.7 | 62 | 514 | 0 |
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Workout Graph
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