Kieran Glennon 10000m row
10,000
Meters
45:08.4
Time
2:15.4
Pace
593
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 23 |
| Stroke Count | 1078 |
| Drag Factor | 100 |
June 23, 2024 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:08.4 | 10,000 | 2:15.4 | 141 | 785 | 593 | 23 |
| 9:25.9 | 2,000 | 2:21.4 | 124 | 725 | 115 | 23 |
| 9:31.7 | 4,000 | 2:22.9 | 120 | 712 | 114 | 24 |
| 8:54.0 | 6,000 | 2:13.5 | 147 | 806 | 119 | 24 |
| 8:50.3 | 8,000 | 2:12.5 | 150 | 816 | 120 | 24 |
| 8:26.5 | 10,000 | 2:06.6 | 172 | 893 | 125 | 23 |
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Workout Graph
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