Kieran Glennon 500m row

500m

Meters

1:49.9

Time

1:49.9

Pace

34

Calories

Average Watts264
Calories Per Hour1207
Stroke Rate25
Stroke Count46
Drag Factor111

June 25, 2024 16:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:49.9 500m 1:49.9 264 1207 25
0:23.3 100m 1:56.5 221 1061 26
0:22.2 200m 1:51.0 256 1180 22
0:22.2 300m 1:51.0 256 1180 24
0:21.5 400m 1:47.5 282 1269 28
0:20.7 500m 1:43.5 316 1386 26

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Workout Graph

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