Kieran Glennon 7010m row
7,010m
Meters
29:42.5
Time
2:07.1
Pace
438
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 22 |
| Stroke Count | 648 |
| Drag Factor | 119 |
July 14, 2024 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:42.5 | 7,010m | 2:07.1 | 170 | 886 | 22 |
| 8:30.6 | 2,000m | 2:07.6 | 168 | 879 | 20 |
| 8:20.0 | 4,000m | 2:05.0 | 179 | 916 | 22 |
| 8:32.6 | 6,000m | 2:08.1 | 166 | 872 | 23 |
| 4:19.4 | 7,010m | 2:08.4 | 165 | 868 | 23 |
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Workout Graph
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