Kieran Glennon v3:00/2:00r...1 row
60m
Meters
3:00.0
Time
25:00.0
Pace
3
Calories
Rest Distance | 0m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 60m |
Overall Time | 5:00.0 |
Average Watts | |
---|---|
Calories Per Hour | 300 |
Stroke Rate | 2 |
Stroke Count | 7 |
Drag Factor | 0 |
July 25, 2024 16:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:00.0 | 60m | 25:00.0 | 300 | 2 | ||
3:00.0 | 60m | 25:00.0 | 0 | 300 | 2 | |
r: 2:00 | 0m | |||||
r0m |
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Workout Graph
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