Kieran Glennon 5009m row
5,009m
Meters
21:17.3
Time
2:07.5
Pace
312
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 23 |
| Stroke Count | 590 |
| Drag Factor | 89 |
July 30, 2024 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:17.3 | 5,009m | 2:07.5 | 169 | 881 | 23 |
| 8:32.2 | 2,000m | 2:08.0 | 167 | 873 | 22 |
| 8:29.2 | 4,000m | 2:07.3 | 170 | 883 | 24 |
| 4:14.7 | 5,009m | 2:06.2 | 174 | 899 | 24 |
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Workout Graph
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