Kieran Glennon 2x500m/1:00r SkiErg
1,000m
Meters
3:58.6
Time
1:59.3
Pace
66
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,039m |
| Overall Time | 5:58.6 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 45 |
| Stroke Count | 180 |
| Drag Factor | 89 |
July 30, 2024 16:13:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.6 | 1,000m | 1:59.3 | 206 | 1009 | 45 | |
| 1:56.7 | 500m | 1:56.7 | 220 | 1057 | 44 | |
| 2:01.9 | 500m | 2:01.9 | 193 | 964 | 46 | |
| r39m |
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Workout Graph
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