Kieran Glennon 5000m row
5,000m
Meters
21:32.5
Time
2:09.2
Pace
305
Calories
Average Watts | 162 |
---|---|
Calories Per Hour | 857 |
Stroke Rate | 24 |
Stroke Count | 524 |
Drag Factor | 94 |
August 09, 2024 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:32.5 | 5,000m | 2:09.2 | 162 | 857 | 24 |
4:24.7 | 1,000m | 2:12.3 | 151 | 819 | 21 |
4:18.8 | 2,000m | 2:09.4 | 162 | 855 | 25 |
4:16.8 | 3,000m | 2:08.4 | 165 | 869 | 26 |
4:18.1 | 4,000m | 2:09.0 | 163 | 860 | 25 |
4:14.0 | 5,000m | 2:07.0 | 171 | 888 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.