Kieran Glennon 5007m row
5,007m
Meters
21:03.2
Time
2:06.1
Pace
315
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 23 |
| Stroke Count | 572 |
| Drag Factor | 88 |
August 15, 2024 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:03.2 | 5,007m | 2:06.1 | 174 | 900 | 23 |
| 8:29.1 | 2,000m | 2:07.2 | 170 | 884 | 22 |
| 8:22.4 | 4,000m | 2:05.6 | 177 | 907 | 23 |
| 4:11.7 | 5,007m | 2:04.9 | 179 | 917 | 24 |
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Workout Graph
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