Kieran Glennon 500m row

500m

Meters

1:50.8

Time

1:50.8

Pace

34

Calories

Average Watts257
Calories Per Hour1185
Stroke Rate29
Stroke Count54
Drag Factor89

August 15, 2024 16:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:50.8 500m 1:50.8 257 1185 29
0:23.7 100m 1:58.5 210 1023 30
0:22.1 200m 1:50.5 259 1192 27
0:22.2 300m 1:51.0 256 1180 30
0:21.9 400m 1:49.5 267 1217 27
0:20.9 500m 1:44.5 307 1355 32

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Workout Graph

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