Kieran Glennon 3003m SkiErg
3,003m
Meters
13:08.4
Time
2:11.2
Pace
180
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 39 |
| Stroke Count | 676 |
| Drag Factor | 70 |
August 18, 2024 13:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:08.4 | 3,003m | 2:11.2 | 155 | 832 | 39 |
| 4:27.2 | 1,000m | 2:13.6 | 147 | 805 | 37 |
| 4:22.3 | 2,000m | 2:11.1 | 155 | 833 | 38 |
| 4:17.6 | 3,000m | 2:08.8 | 164 | 863 | 40 |
| 0:01.5 | 3,003m | 4:10.0 | 22 | 377 | 41 |
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Workout Graph
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