Kieran Glennon 3003m SkiErg

3,003m

Meters

13:08.4

Time

2:11.2

Pace

180

Calories

Average Watts155
Calories Per Hour832
Stroke Rate39
Stroke Count676
Drag Factor70

August 18, 2024 13:15:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
13:08.4 3,003m 2:11.2 155 832 39
4:27.2 1,000m 2:13.6 147 805 37
4:22.3 2,000m 2:11.1 155 833 38
4:17.6 3,000m 2:08.8 164 863 40
0:01.5 3,003m 4:10.0 22 377 41

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Workout Graph

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