Kieran Glennon 1000m row

1,000m

Meters

4:25.4

Time

2:12.7

Pace

59

Calories

Average Watts150
Calories Per Hour815
Stroke Rate24
Stroke Count107
Drag Factor93

September 02, 2024 10:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:25.4 1,000m 2:12.7 150 815 24
0:54.8 200m 2:17.0 136 768 23
0:53.0 400m 2:12.5 150 817 25
0:56.3 600m 2:20.7 126 731 23
0:53.0 800m 2:12.5 150 817 24
0:48.4 1,000m 2:01.0 198 979 26

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Workout Graph

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