Kieran Glennon 500m row

500m

Meters

1:47.6

Time

1:47.6

Pace

36

Calories

Average Watts281
Calories Per Hour1266
Stroke Rate30
Stroke Count54
Drag Factor110

September 04, 2024 16:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:47.6 500m 1:47.6 281 1266 30
0:22.4 100m 1:52.0 249 1157 32
0:21.2 200m 1:46.0 294 1311 28
0:21.7 300m 1:48.5 274 1243 28
0:21.7 400m 1:48.5 274 1243 28
0:20.5 500m 1:42.5 325 1418 35

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Workout Graph

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