Kieran Glennon 7011m row
7,011m
Meters
30:45.4
Time
2:11.6
Pace
425
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 20 |
| Stroke Count | 784 |
| Drag Factor | 88 |
September 15, 2024 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:45.4 | 7,011m | 2:11.6 | 154 | 828 | 20 |
| 13:14.3 | 3,000m | 2:12.3 | 151 | 819 | 19 |
| 13:03.7 | 6,000m | 2:10.6 | 157 | 840 | 20 |
| 4:27.0 | 7,011m | 2:12.0 | 152 | 823 | 21 |
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Workout Graph
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