Kieran Glennon 1009m row
1,009m
Meters
4:09.2
Time
2:03.4
Pace
63
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 82 |
September 19, 2024 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.2 | 1,009m | 2:03.4 | 186 | 939 | 25 |
| 1:39.7 | 400m | 2:04.6 | 181 | 922 | 25 |
| 1:38.8 | 800m | 2:03.5 | 186 | 939 | 26 |
| 0:50.8 | 1,009m | 2:01.5 | 195 | 971 | 25 |
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Workout Graph
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